All Articles
You may read our selection of articles written by TrueNorth Health staff below.
Articles
Alan Goldhamer, DC: Water Fasting—The Clinical Effectiveness of Rebooting Your Body
This interview originally appeared in Integrative Medicine: A Clinician’s Journal (IMCJ), June-July 2014, vol 13, no 3
Interview by Craig Gustafson
Alan Goldhamer, DC, is the founder and education director of TrueNorth Health Center in Santa Rosa, California. Under his guidance, the center has supervised fasts for thousands of patients and… read more
A way to reverse CAD (coronary artery disease)
Though current medical and surgical treatments manage coronary artery disease, they do little to prevent or stop it. Nutritional intervention, as shown in our study and others, has halted and even reversed CAD.
Authors: Caldwell B. Esselstyn Jr, MD; Gina Gendy, MD; Jonathan Doyle, MCS; Mladen Golubic, MD, PhD; Michael F. Roizen, MD; The Wellness… read more
GQ Article: How the Terrible, Insufferable Six-Day Water Fast Made Me a New Man
The below article was featured in the November 2013 issue of GQ Magazine.
What if there were a cure-all treatment for high blood pressure, migraines, chronic pain, arthritis, and, of yeah, fatness? The catch: You'll be really, really hungry. Ben Marcus spends a long and profoundly satisfying week on a strict diet of absolutely nothing but… read more
A Case of Nonpharmacologic Conservative Management of Suspected Uncomplicated Subacute Appendicitis in an Adult Male
Reprinted from: The Journal of Alternative and Complementary Medicine, Volume 17, Number 3, 2011, pp. 1–3
Abstract
Background: Appendicitis is an acute condition of the abdomen that is treated with surgical intervention. Conservative treatment of appendicitis currently involves intravenous antibiotics. While conservative care is a useful tool in… read more
Resolving Corruption
Resolving Corruption: How to “Reboot” Your Brain so that Healthy Eating is Preferred
By Alan Goldhamer, D.C. and Jennifer Marano, D.C.
Reprinted from Health Science magazine, Spring 2012
Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. … read more
What to Eat!
By Alan Goldhamer, D.C. and Jennifer Marano, D.C.
Reprinted from Health Science magazine, Fall 2012
When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just recommending a vegan diet is not enough. The average American diet is… read more
Please Help Us Learn About Fasting and Vegan Diet
Bastyr University & TrueNorth Health
“Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and Physiological Mechanisms Responsible for Adult Hypertension and Obesity”
Please Help Us Learn About
Fasting and Vegan Diet
Is medically supervised water-only fasting an effective treatment for High… read more
President Bill Clinton's Dietary Transformation
This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet.
Success on a Plant-Based SOS-free Diet
Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.
Treating Patients by Doing Nothing
Water-only Fasting: Treating Patients by Doing Nothing - Interview with Dr. Alan Goldhamer from Aron Choi on Vimeo.