All Articles
You may read our selection of articles written by TrueNorth Health staff below.
Articles
Easily Share Our Fasting Research with Scribd
I just posted all of our articles available in pdf format to scribd, where you can easily download, share, and print our information on fasting and health.
First, go to one of our pdf articles:
Medically Supervised Water-only Fasting in the Treatment of Hypertension
Medically Supervised Water-Only Fasting in the Treatment of Borderline… read more
Health Quote of the Week: Definition of Fasting
Fast is derived from the Anglo-Saxon word, faest, which means "firm" or "fixed." The practice of going without food at certain times was called fasting, from the Anglo-Saxon, faesten, to hold oneself from food. Like most English words, the word fasting has more than one meaning. Thus, the dictionary defines fasting as "abstinence from food,… read more
Medically Supervised Water-only Fasting in the Treatment of Hypertension
Medically Supervised Water-only Fasting in the Treatment of Hypertension
Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension
Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension
Fasting in the Treatment of Diabetes and High Blood Pressure
Summary: High blood pressure (HBP) is the most common contributing cause of death and disability in populations of industrialized countries. The majority of patients that suffer morbidity and mortality as a consequence of hypertension have blood pressure (BP) in the high-normal range, with systolic BP between 120 mm Hg. and 140 mm Hg. No… read more
Breaking Free of the Dietary Pleasure Trap
If you are holding a copy of Health Science magazine, and know what it is all about, then you are one of the lucky ones. Of the 300 million people who live in our country, most will spend their whole lives confused about what is good for them, and what isn’t. If you are one of the fortunate few who has a good feel for the truth about… read more
10 Most Important Actions to Improve Your Health
Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living. There are many actions that one can choose to take in an attempt to achieve optimum health. This is a brief summary of the actions, that in our experience, really matter.
1. Avoid the use of drugs and exposure to environmental… read more