All Articles
You may read our selection of articles written by TrueNorth Health staff below.
Articles
Conservative Management of Diabetes
THERE IS GENUINE HOPE for those suffering from diabetes. In a great many cases, unnecessary suffering and premature death can be prevented. This is especially important information because diabetes mellitus is the seventh leading cause of death in the United States.
Diabetes is a disorder of carbohydrate metabolism. In simple terms,… read more
High Blood Pressure: Learning to Live Without It
What is the epidemic condition that causes more death and disability in industrialized countries than any other?
What is the leading reason for visits to doctors and the single biggest justification for drug prescriptions?
What condition affects the majority of Americans over the age of 65, often has no symptoms, and is referred to as the… read more
Telling the truth about high blood pressure
What your doctor doesn't know about high blood pressure could kill you!
High blood pressure, also known as "hypertension," is the number one reason people visit their doctor in the United States. Each year, more than 100 million doctor visits are made for the medical management of this condition. High blood pressure is both a sign, as well as a… read more
Thinking Straight about Food
Why making good food choices is sometimes difficult! There is a huge industry telling you that what you eat has no effect on your health!
Eating is one of our most basic and powerful drives. And while eating has been woven into many cultural and religious practices, essentially we eat to survive. There are many basic requirements of life that we… read more
Do You Really Want To Be Fat for Life?
Important new information that will help you understand the roadblocks to health and develop a plan for optimal health and happiness!
If you are not already on it, we would like to introduce you to an exciting new diet program called "Fat for Life"! Would you like to eat whatever you want whenever you want it? Would you like your exercise… read more
A Strategy for Health
Our genetically-programmed behavior does not always serve us well in our modern environment.
When I began my practice more than 20 years ago, I still had a lot to learn. I had the skills and information to help sick people get well and healthy people stay well. But I thought that all I had to do was take a careful medical history, perform a… read more
How to Feel Better Fast
Important strategies for dealing with modern problems that can trick our natural psychology!
Our moods and emotions are signals to tell us about how our lives are going. When things are going well, we tend to feel good. When something goes poorly, our moods or emotions tend to shift towards an unpleasant internal state. In this way, moods and… read more
How Your Body Heals Itself
Understanding the extraordinary power of your immune system! The more you know about how your body works, the better able you are to make the choices necessary to enhance both the quantity and quality of your life!
Hygiene is defined in the dictionary as the science of health and its preservation. But what does that really mean?
Science, the… read more
Graston Technique in the news
The Bay Area's ABC 7 news had a feature on the Graston Technique last night. TrueNorth Health Center offers Graston Technique treatments with Dr. Erwin Linzner. Give us a call at 707-586-5555 to schedule an appointment today.
Looking for Health in All the Wrong Places
In the late 1800s, a young Scottish physician was experiencing difficulty in establishing his medical practice. With extra time on his hands, the young man turned his remarkable mind to the telling of mysteries and their solutions. In contrast to his struggling practice, his writing would be an immediate and astounding success. The young doctor's… read more