All Articles
You may read our selection of articles written by TrueNorth Health staff below.
Articles
Unlocking Chronic Pain: The Mystery of the Trigger Point
This article originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association.
Gracie Yuen D.C. started seeking answers to her own health questions in the 1990s, including chronic respiratory infections, allergies, fatigue, and a genetic anemia. She read Fit for Life and started… read more
An Interview with Dr. Alan Goldhamer
By Mark Huberman
This interview originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman was the president.
Dr. Alan Goldhamer is the founder of TrueNorth Health Center in Santa Rosa, California, which provides medical and chiropractic… read more
British Medical Journal Publishes Report from TNH on the Successful Treatment of Lymphoma Cancer with Fasting and a Vegan, SOS-free Diet
This article originally appeared in BMJ Case Reports 2015; doi:10.1136/bcr-2015-211582
Authors: Alan Goldhamer, D.C., Michael Klaper, M.D., Afsoon Foorohar, D.O., and Toshia R Myers, Ph.D.
Summary: Follicular lymphoma (FL), the second most common non-Hodgkin's lymphoma (NHL), is well characterised by a classic histological appearance and an… read more
I Wanted to Be a Doctor Who Healed
This article originally appeared in the Fall 2015 issue of Health Science magazine, the member magazine of the National Health Association.
Medicine wasn’t always what I wanted to do. Although, nurturing, healing, and creating health-promoting experiences are probably hard-wired into my genes.
My grandmother raised me at a young age (pictured at… read more
An Interview with Erwin Linzner, D.C.
By Mark Huberman
This interview originally appeared in the Spring 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president.
Dr. Erwin Linzner completed his undergraduate training at the California State University, Los Angeles. He then went on to graduate… read more
Fasting: Molecular Mechanisms and Clinical Applications
This article originally appeared in Cell Metabolism 19, February 4, 2014
Authors: Valter D. Longo and Mark P. Mattson
Abstract: Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster… read more
An Interview with Peter Sultana, M.D.
By Mark Huberman
This interview originally appeared in the Winter 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman was the president.
Peter Sultana, M.D. is a board-certified family physician in Santa Rosa, CA. His training includes a bachelor’s degree in Physics and… read more
Intermittent Fasting and Weight Loss
Intermittent Fasting and Weight Loss
A form of calorie restriction, intermittent fasting may help you lose those extra pounds.
By Jennifer Marano, D.C.
For many people, following a whole-food, plant-based diet is the key to maintaining optimum weight and health. However, for some of us, strictly adhering to a health-promoting diet as well as… read more
Fasting: Molecular Mechanisms and Clinical Applications
This article originally appeared in the journal Cell Metabolism 19, February 4, 2014
Authors: Valter D. Longo and Mark P. Mattson
Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster… read more
Jami Dulaney, MD interviews Dr. Goldhamer (podcast)
In this October 2014 audio podcast, Dr. Jami Dulaney and Dr. Alan Goldhamer discuss the benefits of water fasting to break the addiction of sugar, salt and oil as a means to transform into a lifelong nutrition plan of a plant based diet free of sugar, salt and oil. The message of this podcast is that people can take back their health and get off… read more