TNH Dining

Our cuisine is based on whole plant foods. We utilize organic food from our own gardens and from local organic farms whenever possible.

Plants are powerhouses of nutrition. We will help you take full advantage of this fact during your stay with us by providing you with a broad spectrum of stellar nutrition from the plant kingdom. 

We encourage you to explore our libraries of print, video, and audio information on nutrition available through our website (when logged in), on our Roku channel (TrueNorth TV), and in person with live presentations and cooking demonstrations.

We strictly avoid all animal products because doing so optimizes healing and has been repeatedly demonstrated to be the most effective way to promote overall health, beginning at the cellular level.

We continually see this in our clinical observations of the positive impact upon the health of our patients once they adopt these dietary changes.

You will find no added salt, oil, or sugar in our cuisine, because these have been shown to cause damage to our organs, burden our health in a variety of ways, and ultimately prevent healing.

In time, your taste buds will adapt to a wholesome diet and you will discover the truly delicious subtle flavors in whole natural foods.

Spending time dining at TrueNorth Health before and after your fast will introduce you to a wide variety of culinary delights found in the great, unadulterated tastes of plant foods from nature’s kingdom.

Experiencing the cuisine at TrueNorth Kitchen over time will gently acclimate you to eating food in its purest state, without the need to add salt, oil or sugar, laying a foundation of health for your return home.