About TrueNorth Health Center

TrueNorth Street View

A Unique Approach

TrueNorth Health Center offers a unique approach for its participants seeking treatment for various health problems. The doctors at TrueNorth Health Center have extensive experience in the evaluation and conservative management of high blood pressure, diabetes, autoimmune disorders, and a wide range of other health conditions.

Participants come to fast and detoxify, lose weight, and make lifestyle changes leveraging the power of a health-promoting diet of exclusively whole-plant foods.

The Center is now the largest facility in the world specializing in medically supervised water-only fasting, which can provide a foundation for optimum health.

Dr. Goldhamer

Dr. Alan Goldhamer, Founder, TrueNorth Health Center and President of the Board of Directors for TrueNorth Health Foundation.

Glass of water

About Water-Only Fasting

Fasting can help the body do what it does best—cleanse and heal.

Woman relaxing with book

On-Site Fasting

What’s it like to stay at TrueNorth Health Center? Learn about our Santa Rosa, CA facility.

Is Fasting Right for You?

Register for a complimentary conversation with Dr. Goldhamer

Dr. Goldhamer on the phone

Remote Health Coaching

Book a private online health coaching session with one of our professionals.

Doctor on phone with patient

Doctor Treating Patient

On-Site Services

Over nearly 40 years, TrueNorth Health Center has helped more than 25,000 people regain their health. We invite you to take a tour of our life-changing programs and facility and explore how a stay might help you achieve your health goals.

On-Site Services

Doctor Treating Patient

Over nearly 40 years, TrueNorth Health Center has helped more than 25,000 people regain their health. We invite you to take a tour of our life-changing programs and facility and explore how a stay might help you achieve your health goals.

Meet the Team

The team at TrueNorth Health Center includes doctors of medicine, naturopathy and chiropractic as well as other health care professionals including psychologists, nurses, physician assistants and research scientists.

Clinical Research Results

Our doctors conduct ongoing scientific research on the use of fasting and a health-promoting diet-and-lifestyle program to treat high blood pressure, diabetes, and numerous other clinical conditions. Explore our Clinical Research Results.

Checking blood pressure

High Blood Pressure

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Woman running

Cardiometabolic Health

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Doctor treating patient

Lymphoma

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Glass of water

Fasting Safety

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